Dear sensitive high achiever, stop battling your fears. There’s a better way to reach your biggest goals.
Learn to work with your nervous system to make real progress with more ease and finally bring those dreams to life!
Does This Sound Like You?
Your next brilliant project, daring pivot, or badass uplevel is sooo ready to be birthed. You know this because you feel the uncomfortable bloat of pent-up energy — the kind that makes you want to scream into a pillow... or maybe just nap forever.
It's that gnawing sense of frustration, like you're sitting on the edge of something massive, but every time you try to move forward, it feels like wading through quicksand.
You keep pushing, pushing, pushing for that breakthrough, but it’s like squeezing water from a stone.
Here’s the truth: before you can break through, you need to melt through.
Your creativity won’t emerge until you melt through the fear that’s got your nervous system in a twist. And that’s where I come in.
Together, we'll train your nervous system to ride the highs and lows of growth without getting stuck or overwhelmed. You'll learn to navigate challenges with clarity and confidence, guiding yourself through the expansions and contractions of leveling up. Following your passion will always push you out of your comfort zone, but you'll have the tools to move through it with purpose. On the other side of that fear? Progress, breakthroughs, and the deep satisfaction of knowing you faced the hard things and emerged stronger, more confident, and aligned with your vision.
The Breakthrough You’re Craving Isn’t About Strategy — It’s About Mastering Your Nervous System.
— Anna Holtzman
If you’re still reading, you’re probably feeling a mix of excitement and,
well, a little wobble.
"That’s totally me! I’m ready for more in my life!" your inner voice shouts.
And then comes the shoulder slump: “But I’m not ready yet. I still don’t know what I really want.”
Guess what? You do know. It’s just that knowing might scare the crap out of you. Because knowing means change. And let’s be real — your nervous system is like, “Uhh, change? No, thanks.”
Resistance has many sneaky voices:
"But I don’t really know what I want."
"But I haven’t prepped enough."
"But I need more credentials first."
"But, but, but…"
But what if taking that first step didn’t have to feel like jumping off a cliff?
What if you had someone to:
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Create a safe space for you to tune into your vision (without the pressure of figuring it all out at once).
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Hold your hand through those waves of fear that show up when we name our desires.
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Help you break it all down into doable, bite-sized steps (because nobody’s trying to eat the whole cake in one bite).
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Keep you accountable as you take each step — and celebrate every win along the way.
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Teach you how to navigate the fear that pops up at every new level. (Spoiler alert: fear will keep showing up — it’s just a part of growth.)
And most importantly, what if you had someone who believes in you, fiercely? Who cheers you on as you decide, “Yes! My desire scares the crap out of me, but I’m choosing it over staying stuck. Because I’m ready for more, and I’m not waiting any longer. I’m stepping into my purpose now.”
Take a deep breath. Let it fill your belly. Slowly exhale. Imagine a time — past or future — when you felt totally free and at home in your own skin. You know that feeling is possible. Let’s walk toward it, together.
Why I Do This Work.
I was exactly where you are now. For 15 years, I thrived in media, working with clients like VNU, CBS, and MTV. On the outside, I was successful. But inside, something was missing. I wasn’t reaching my full potential, and I didn’t realize what was holding me back: I was in a battle with my own nervous system.
By my early 40s, that battle took the form of debilitating migraines that nearly consumed my life. Hitting rock bottom became my wake-up call.
In 2018, after over a decade of migraines, I discovered mind-body medicine — and everything changed. By learning how to regulate my nervous system through emotional hygiene, mindset shifts, setting boundaries, and honoring my needs, I began to heal. That transformation led me to become a licensed psychotherapist and certified coach, helping hundreds of others heal from chronic pain.
What I realized is this: the journey of entrepreneurship mirrors the journey of healing — with its emotional ups and downs, forward steps and backslides. The tools I used to overcome chronic pain became the same ones I used to grow as an entrepreneur. They empowered not only me but my high-achieving clients in their lives and careers as well.
These techniques aren’t just about pain relief; they’re about tapping into your inner knowing and moving past the fears that cloud your vision. And I can’t wait to share them with you.
This is not an impersonal group program or cookie-cutter
self-paced course.
The Mind-Body Breakthrough is a bespoke coaching experience designed specifically for you. It’s high-touch, personalized, and focused entirely on your unique journey, goals, and challenges. This isn’t one-size-fits-all — it’s tailored coaching with my full attention and guidance every step of the way.
What We'll Be Doing
Here's How It Works:
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One-on-One Sessions: Over the course of our six months together, we’ll meet twice per month for a 50-minute 1:1 session on Zoom. Each session is crafted around your specific needs, offering my undivided attention as we work through what’s holding you back. We’ll uncover where you’re stuck, why it’s happening, and I’ll provide you with practical tools to break through those barriers.
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Personalized Action Plan: I’ll help you connect with your inner guidance and create a clear, focused plan to follow through on what your intuition is guiding you towards. You won’t just get theoretical advice — you’ll receive actionable steps to make real progress on your goals.
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Learning Materials & Homework: Between sessions, you'll receive tailored educational resources and customized homework assignments. These are designed to help you master your nervous system, stay clear on your goals, and continue moving forward, even when things get tough.
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On-Demand Support: You won’t have to wait until our next session to get unstuck. You’ll have access to me at all times via email and voice messages, so whenever fear or confusion arises (as it inevitably does when taking brave steps), I’ll be right there to guide you. Think of it as having a high-performance coach in your pocket, offering support and feedback in real-time.
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Story Audit: At the beginning of the 6-month program, we’ll do a deep-dive story audit. I’ll interview you in a recorded session to draw out your story — where you’ve been, what you’ve learned, and where you want to go. This isn’t just about reflection; it’s about creating a clear narrative that you’ll be able to build on.
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Transformational Growth: At the end of the 6 months, we’ll do this interview again. You’ll be amazed at how your story has taken shape, clarified, evolved, and moved forward. You’ll leave this program with a transformed vision of yourself as a person, a deeper understanding of your purpose, and a clear path for where you’re heading next.
Is This For You?
You’ve always been a high achiever. You’ve taken the courses, earned the credentials, and done all the research. But despite everything, here you are — stuck, standing on the edge of what you know you’re capable of. Your mind whispers, “You’re not ready yet. You need more time, more preparation, more something.”
But deep down? You know that’s not true. You are ready. So what’s really holding you back?
You don’t need another certification or strategy. You’ve already proven yourself. What you need now is to break free from the grip of fear that keeps you circling just shy of the finish line. It’s not about muscling through or pushing harder — it’s about learning to ride the wave of fear and work with your nervous system, not against it.
You’re not a beginner. You’re in the arena, doing the work, and still, something’s keeping you from the next level you’re meant for. If that sounds familiar, I’m here to help you break through — to help you move past the fear, the resistance, and everything that’s standing between you and what’s next.
Are you ready to finally break through the fear and step into your highest potential? Let’s get started.
Book your free strategy breakthrough call now.
© Copyrights by Anna Holtzman. All Rights Reseved.
Photography by Adeline Artistry